Hyrox training in Durham.
Hybrid training in Meadowfield, County Durham for people training for Hyrox, or who want to train like it: running fitness built alongside real strength work.
What Hyrox asks of you.
Hyrox is a fitness race: eight one-kilometre runs, each followed by a functional workout station. The stations are the SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.
It rewards people who can run and lift, and that mix of endurance and strength is exactly what hybrid training is for.
Hybrid training, coached.
Our hybrid sessions balance endurance and cardio with real strength training. The gym has rowers, ski ergs, assault bikes, kettlebells and plenty of open floor space to work with.
Hyrox training is available at Mighty Fitness. Choose “Hyrox training” on the free taster session form and we will be in touch to point you at the right sessions.
DON'T TAKE OUR WORD FOR IT.
"I was nervous about starting again in my late 40s, but I had nothing to worry about. The team accepted me as a complete novice, no judgement, and helped me regain fitness and strength."
"Mighty Fitness is the most inclusive gym I've ever been to. I started my journey extremely overweight and the coaches supported me every step of the way. No judgement, just encouragement."
"Having started functional fitness after many years of weight training, I can say this is THE best way of keeping fit and trim. Having been to other functional gyms and CrossFit places previously, Mighty is exceptional in facilities and coaching."
Before you start.
Do I need to have raced Hyrox before?
No. Every movement can be scaled down or adjusted, so you can start wherever you are.
Is the first session free?
Yes. Book a free taster session and we will be in touch to arrange a time.
Where do you train?
Unit 6 St Johns Road, Meadowfield Industrial Estate, Durham, DH7 8TZ.
What does it cost to join?
Membership options and prices are on the homepage. There is no contract.